How To Lose Weight Fast

I wanted to share a small tip with you today!

Have you heard of negative calorie foods? Well, a hard boiled egg is a negative calorie food…

What Does That Mean?

Well, you actually burn more calories digesting a hard boiled egg than you ingest by eating one.

What does that mean? You’re ahead of the calorie curve…You are actually cutting down your calories, so to speak!

You are losing weight as you eat…LOL…

Awesome! I love hard boiled eggs…Just watch out to not eat too many. There are cholesterol concerns if you ingest too many egg yolks - hard boiled or not…

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I hope you find this Natural Weight Loss Tip helpful from Natural Weight Loss Tip! Until next time…

Boil Them Eggs,

Kimberly Edwards

P.S. I just ate 2 of them myself…

[tags]hard boiled eggs, boiled eggs, negative calorie foods, burning calories, diet tip, eggs[/tags]

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If McDonald’s Fast Food is one of your vices, this video may very well deter you from ever eating there again, or at any other fast food restaurant!

This woman will show you exactly why we shouldn’t eat it, nor should be allow our children to eat McDonald’s food. Unbelievable…Really!

Check this out:

Although McD’s has the best French fry flavor, I don’t want to preserve their French fries in my thighs, buttocks, stomach or any other body part where their ingredients want to take up shop FOREVER! No way, no how!

How in the world is the meat not rotten in any way? What has the government allowed us to eat? This should be strictly regulated…No wonder there is such rampant obesity, cancers and other inexplicable illnesses…Look @ what we as a nation ingest daily!

Whenever I see the top of the sign at how many billions of burgers they have served, it will scare me to no end, and I will think of the 6 yr old burger!

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Well, here’s a great Natural Weight Loss Tip that I hope you use immediately! No more McD’s…for real! Until next time…

Eat Healthy,

Kimberly Edwards

P.S. If you’ve never seen the movie, “Fast Food Nation”, you might want to check it out…It will probably put you over the edge, and help you kick the fast food habit (I didn’t think it was appropriate for children, just FYI):

[tags]McDonalds, fast food, hamburger, French fries, natural weight loss tip, preservatives, Fast Food Nation[/tags]

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If you’re tired of the same old workout regime or routine, get creative…

Why not try to master this one…It’s a little slow at first, but watch it…This is really cool & fun! Enjoy:

Wow…Now that was neat, if you ask me! Be sure to let us know what you thought about it by Commenting in the Comment Box below the post.

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I hope you enjoyed this Weight Loss Workout on Natural Weight Loss Tip! Until next time…

Be Harder, Better, Faster, Stronger,

Kimberly Edwards

P.S. Check out the song for yourself here:

[tags]Daft Punk, Harder Better Faster Stronger, daft bodies, weight loss workout, workout music, MP3, pep talk, fun workout, neat[/tags]

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I “stumbled” across a neat website the other day, TVOverstocks.com, that has overstocks of the “As Seen on TV” products.

What caught my eye was the cheap prices of some of the natural diet programs available on TV. Have you heard of the “Walk Away The Pounds” weight loss system? It shows you how to walk properly to get a high calorie and fat burn. It comes with meal plans that help you create healthy meals that are satisfying and vitamins to help nourish you. It comes a 21-day exercise and eating calendar to help you reach your goals effectively.

We are all about holistic approaches to weight loss, and Brazilian Basics Diet Yerba Maté Tea has been hot right now, in that it provides a great alternative to coffee, improves digestion, sparks energy, enhances immune function, and has been known to suppress appetite. It is said to be even more healthy than green tea.

Photo left: Yerba Mate plant

My mother says she’s seen this one on late night TV and that it comes in 4 different flavors…

We often forget how important it is to cleanse our bodies of impurities and toxins…doing this naturally is very important as well. The Almighty Cleanse is an all natural herbal product that also supports digestive system function, alleviates occasional constipation, and supports healthy stomach tissue.

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I hope you enjoy this Natural Weight Loss post on Natural Weight Loss Tip! Until next time…

To Your Immediate & Lasting Weight Loss Success,

Kimberly Edwards

P.S. Add me as a friend on Stumble Upon.

[tags]natural weight loss, natural weight loss products, as seen on TV, Almighty Cleanse, Walk Away The Pounds, Brazilian Basics, Yerba Mate Tea, as seen on TV weight loss, weight loss products[/tags]

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It is one thing to want to lose weight naturally, but another issue that needs to be dealt with, even in thin, slim and athletic persons is body image.

I think all people, at some point in their lives, some more than others, have to deal with negative body image.

Maybe they don’t feel as fit, or as thin as they used to.

Maybe they’ve never felt like they were in the shape they wanted to be.

I come to find out that many of my athletic friends, when we were heavy into sports and extremely fit, maybe the most fit in our lives, felt inadequate or not where they wanted to be physically speaking.

It’s amazing to me…Some of my fittest friends have the worst body image, even over some of my friends that may not be so fit.

My stumble friend, kelliannie, thought I would find this article interesting, and I certainly did:

My body and me: Women of all ages talk with brutal honesty about their bodies

You must know that YOU ARE BEAUTIFUL whichever way you are! Beauty is what’s on the inside, but you must also realize what an amazing creation you truly are…in every way!

Photo left: Me Body Surfing “Up North”

Love yourself…not because you think you look fine, but because you are who you are! When you love yourself, you also want to better yourself, but do it for you, not for anyone else…

Lastly, have fun doing it…If you find what you’re doing a drag, you won’t want to continue…Enjoy the journey!

Just wanted to give everyone, I mean everyone, a little encouragement today!

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I hope you found this Pep Talk encouraging! Until next time…

To Your Immediate and Lasting Natural Weight Loss Success,

Kimberly Edwards

P.S. Young fitness consultant reveals the amazingly simple secrets to getting rid of cellulite in Cell No More. Check out these secrets that he gives here…

[tags]body image, natural weight loss, self esteem, self image, encouragement, pep talk, weight loss[/tags]

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One of my good stumble friends, TimberWolfGirl, who also grew up in the same city as I did and played softball in the same circle, made a great post about an Eco-Friendly Water Bottle.

Now, as I said, water is essential for life, and especially for natural weight loss. Every bodily function requires water to take place! We are made up of 70% water!!! We must replenish and drink a lot of water everyday!

Okay, now, not sure if you’ve heard, but plastic is not only bad for you to drink out of, especially if you’re rewashing the bottles or freezing them over and over, but plastic is also very bad for the environment.

So, what the heck do we do? Well, if you don’t know, aluminum is the most prevalent substance on the planet (in the earth’s crust). It is durable, eco-friendly because you can use it over and over almost forever, and it is tasteless, whether it’s water, sodas, juices or alcohol you decide to put into it.

Okay…I’m sold…Now, where do I get one of these aluminum water bottles?

A company called SIGG uses recycled aluminum to make such water bottles, that are really kind of stylish, in Frauenfeld, Switzerland.

Their slogan is: It’s not what you drink, it’s what you drink it in.

“Recycled Aluminum?”, you ask. Yup…It takes 95% less energy to recycle aluminum than it does to mine and create the bottle in the first place.

Okay…it can’t just be the style factor that’s their unique selling position, can it?

Nope, the point is that they are eco-friendly and THEY DON’T LEAK! Yahhh! Someone figured out the Rocket Science of the leaking bottle! Amazing!

Apparently, it’s all in the lid! Impressive, No?

Anyhow, check out the original post: Enviro-Trend: SIGG Water Bottles

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I hope you enjoyed this Product Review on Natural Weight Loss Tip! Until next time…

To Your Immediate & Lasting Natural Weight Loss Success,

Kimberly Edwards

P.S. Get your own SIGG water bottle for only $19.95:

Traveler - Screw Top Water Bottle (.6L / 20 oz) Introducing the gold standard in reusable water bottles, the SIGG Traveler - Screw Top Water Bottle (.6L / 20 oz) delivers all the benefits of a lightweight, durable, eco-friendly, leak-proof water bottle in a subtly, sophisticated style. Extruded from a single piece of aluminum and coated with a patented secret formula liner, this water bottle will not leach anything harmful into your beverage. It will not give your beverage any plastic taste or overtone. Good for you, good for the environment. No wonder SIGG is a celebrity favorite and has been featured on America’s most beloved television talk shows.

[tags]water bottle, drinking water, SIGG water bottles, SIGG, aluminum recycling, eco friendly, natural weight loss tip[/tags]

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There are more workouts to the series I posted on a few days ago, The “Look Great Naked” workout series!

Check out the Look Great Naked - Butt Workout too!

Here is the fabulous ab workout video! Enjoy!

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I hope you enjoyed this Weight Loss Workout on Natural Weight Loss Tip! Until next time…

To Your Immediate & Lasting Weight Loss Success,

Kimberly Edwards

P.S. Young fitness consultant reveals the amazingly simple secrets to getting rid of cellulite in Cell No More. Check out these secrets that he gives here…

[tags]weight loss workouts, weight loss, workouts, fitness, exercise, ab exercises, abdominal exercises, great abs, abs[/tags]

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